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Beanz Bowl

Our lunch items are prepared & baked fresh in our stores every day using quality wholesome ingredient. We’ve got a range of healthy options to choose from such as wraps, salads and gourmet tartlets.

We use canola spray that contains soy, so be aware our lunch items contain soy.

Beanz Bowl Ingredients:

Cob Bread (40.9%) [wheat flour, Water, Rye Flour (wheat), Wheat Bran, nYeast, Wheat Gluten, Salt Iodised, nSour (Rye Flour (wheat), Water, Mature Sour, nAcidifier Acetic Acid(E260), MaltnFlour (wheat), Sodium Diacetate (Acidity Regulator (262). ], Baked Bean (32%) [Navy Beans (53%), Tomato Sauce (Tomatoes, Water, Sugar, Salt, MaizeThickener (1422), Food Acids (Acetic Acid, Citric Acid), Flavours, nNatural Colour (Paprika Extract))], Tomato Puree (11.8%) [Tomato (99%), Salt, Food Acid(Citric),Antioxidant(Ascorbic Acid)], Bacon (6.5%) [Pork (92%, Curing Premix [Salt, Sugar, Mineral Salts (451,450), Antioxidant (316), Preservative (2500], Water, Naturally Wood Smoked.], Tasty Cheese (5.9%) [Cheese (pasteurised milk, salt, cultures, enzyme)), Anticaking Agent (460), Preservative (200)], Spinach (3%), Parmesan Cheese (1.4%) [Pasteurised Milk, Salt, Starter Cultures, Enzyme (Rennet (milk))], Spring onions (1.2%), Cajun seasoning (0.36%) [Salt, paprika, cornflour, pepper, onion powder, basil, garlic, chilli, fennel, thyme, anticaking agent.]

Beanz Bowl Nutritional Info:

Serving Size: 281g

Item Avg Quantity per Serving (281g) Avg Quantity per 100g
Energy 1955kJ(468Cal) 696kJ(167Cal)
Protein 23.4g 8.3g
Fat Total 11.3g 4g
-- Saturated 5.9g 2.1g
Carbohydrate 67g 23.8g
-- Sugars 6.3g 2.3g
Sodium 1377mg 490mg


Wheat, Rye, Milk
May Contain Soy, Oats, Barley, Sesame Seeds, Egg

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