Ham, Cheese & Caramelised Onion Baguette
Our lunch items are prepared & baked fresh in our stores every day using quality wholesome ingredient. We’ve got a range of healthy options to choose from such as wraps, salads and gourmet tartlets.
We use canola spray that contains soy, so be aware our lunch items contain soy.
| ITEM | AVG QUANTITY PER SERVING (185gm) | AVG QUANTITY PER 100G |
|---|---|---|
| Energy | 1680kJ(403Cal) | 910kJ(218Cal) |
| Protein | 20.6g | 11.1g |
| Fat Total | 12.1g | 6.5g |
| --Saturated | 7.3g | 4g |
| Carbohydrate | 52g | 28.1g |
| Sugars | 4.2g | 2.3g |
| Sodium | 1244mg | 672mg |
Ham, Cheese & Caramelised Onion Baguette ingredients:
Sourdough Baguette (54.1%) [ WHEAT Flour [Contains Vitamins (Thiamine, Folic Acid)], Water, Sourdough Culture (2.1%) [Dried Durum WHEAT Sourdough, Yeast, Antioxidant, Ascorbic Acid, Enzymes], Iodised Salt, Improver [SOYA Flour, Emulsifier (472), Inactive Dry Yeast, Flour Treatment Agent (300), Enzyme(Amylase)], Processing Aid [Canola Oil] Ham (24.3%) [Pork (70%), Water, Cure [Salt, Sucrose, Mineral Salts (450, 451), Dextrose, (Maize Or Tapioca), Antioxidant (316), Preservative (250)], Acidity Regulators (326, 325, 262), Modified Starch (1442, 1450) (Maize Or Tapioca), Vegetable Gum(407), Maltodextrin (Maize Or Tapioca), Natural Flavour Naturally Wood Smoked ], CHEESE (14.1%) [Pasteurised MILK, Salt, Cultures, Enzyme (Rennet ( MILK)) Contains: MILK ], Relish Caramelised Onion (5.4%)[Caramelised Onion (71%), Balsamic Vinegar (wine Vinegar, Preservative (220 (SULPHITES), Brown Sugar, Cider Vinegar, Thickener (1422), Seeded Mustard, Salt ], Spinach (2.2%)
Contains:
Gluten
Wheat
Milk
Soy
Sulphites
May contain:
Tree Nuts
Egg
Sesame
Lupin
Frequently asked Questions
Do you have gluten free and other allergen-free products?
Muffin Break offers gluten free which are baked following strict procedures to limit cross-contamination.
Apart from our Gluten Free muffins, none of our other products have been specifically designed or tested for individuals with allergies or intolerances.
We strive to minimize cross-contamination. If you have a food allergy, please be advised that products may have been exposed to allergens such as eggs, milk, sesame, lupin, tree nuts and other allergens.
Do you offer alternative milks?
Yes! Every Muffin Break store offers soy, almond and lactose free milks, as well as full cream and skim milk.
Where can I find ingredients and nutritional information?
For information on the ingredients and nutritional content of our products, please refer to our menu here. This information is based on our standard product recipes and variations may occur due to seasonal changes and supplier differences. Please note that any customization to our standard menu items may affect the nutritional content and allergen information provided.
If you have a food allergy, please talk to a member of our team before ordering, as recipes and ingredients may be updated from time to time.
Can I get Muffin Break delivered?
We’re exclusively partnered with Menulog! Check Menulog to see if your local Muffin Break store has signed up. You can find more information and links to install the Menulog app here.
Why are there price differences between Muffin Break stores?
Every Muffin Break store is individually owned and operated. While Muffin Break have regional RRP, the final price is up to the discretion of the individual franchisee.
Muffin Break are partnered with Share the Dignity - can you tell me more?
You can find out more on the Share the Dignity website and our blog.
Do you have gluten free and other allergen-free products?
Muffin Break offers gluten free which are baked following strict procedures to limit cross-contamination.
Apart from our Gluten Free muffins, none of our other products have been specifically designed or tested for individuals with allergies or intolerances.
We strive to minimize cross-contamination. If you have a food allergy, please be advised that products may have been exposed to allergens such as eggs, milk, sesame, lupin, tree nuts and other allergens.
Do you offer alternative milks?
Yes! Every Muffin Break store offers soy, almond and lactose free milks, as well as full cream and skim milk.
Where can I find ingredients and nutritional information?
For information on the ingredients and nutritional content of our products, please refer to our menu here. This information is based on our standard product recipes and variations may occur due to seasonal changes and supplier differences. Please note that any customization to our standard menu items may affect the nutritional content and allergen information provided.
If you have a food allergy, please talk to a member of our team before ordering, as recipes and ingredients may be updated from time to time.
Can I get Muffin Break delivered?
We’re exclusively partnered with Menulog! Check Menulog to see if your local Muffin Break store has signed up. You can find more information and links to install the Menulog app here.
Why are there price differences between Muffin Break stores?
Every Muffin Break store is individually owned and operated. While Muffin Break have regional RRP, the final price is up to the discretion of the individual franchisee.
Muffin Break are partnered with Share the Dignity - can you tell me more?
You can find out more on the Share the Dignity website and our blog.
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