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Ham, Cheese & Caramelised Onion Baguette

Our lunch items are prepared & baked fresh in our stores every day using quality wholesome ingredient. We’ve got a range of healthy options to choose from such as wraps, salads and gourmet tartlets.

We use canola spray that contains soy, so be aware our lunch items contain soy.

Ham, Cheese & Caramelised Onion Baguette Ingredients:

Sourdough Baguette (60.5%) [ WHEAT Flour (GLUTEN) [Contains Vitamins (Thiamine, Folic Acid)], Water, Dried WHEAT (GLUTEN) And RYE Sourdough Culture (2.1%), Iodised Salt, SOYA Flour, Plant Based Emulsifier (472e), Baker's Yeast, Flour Treatment Agent (300), Plant Based Enzyme, Canola Oil], Ham 97% Fat Free (20.9%) [Pork (70%), Water, Cure [Salt, Sucrose, Mineral Salts (450, 451), Dextrose, (Maize Or Tapioca), Antioxidant (316), Preservative (250)], Acidity Regulators (326, 325, 262), Modified Starch (1442, 1450) (Maize Or Tapioca), Vegetable Gum(407), Maltodextrin (Maize Or Tapioca), Natural Flavour Naturally Wood Smoked ], CHEESE (12.1%) [Pastuerised MILK, Salt, Cultures, Enzyme (Rennet ( MILK)) Contains: MILK ], Caramelised Onion (4.7%) [Caramelised Onion (71%), Balsamic Vinegar (wine Vinegar, Preservative (220 (SULPHITES))), Brown Sugar, Cider Vinegar, Thickener (1422), Seeded Mustard, Salt ], Spinach (1.9%)

Ham, Cheese & Caramelised Onion Baguette Nutritional Info:

Serving Size: 215gm

Item Avg Quantity per Serving (215gm) Avg Quantity per 100g
Energy 1970kJ(472Cal) 917kJ(220Cal)
Protein 22.8g 10.6g
Fat Total 12.5g 5.8g
-- Saturated 7.4g 3.4g
Carbohydrate 66g 30.7g
-- Sugars 4.6g 2.1g
Sodium 1401mg 652mg


Gluten, Wheat, Milk, Soy, Sulphites.
May Contain: Tree Nuts, Egg, Sesame, Lupin.

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