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Ham, Parmesan & Rocket Tartlet

Our lunch items are prepared & baked fresh in our stores every day using quality wholesome ingredient. We’ve got a range of healthy options to choose from such as wraps, salads and gourmet tartlets.

Ham, Parmesan & Rocket Tartlet Ingredients:

Pie Shell (Wheat Flour, Water, Shortening [Vegetable Fats & Oils, Antioxidants (320, 310), Flavour], Shortening [Vegetable Fats & Oils, Emulsifier (Soy 471), Antioxidant (306)], Emulsifier (Soy 471), Relaxing Agent [Wheat Flour, Flour Treatment Agent (920)], Maize Starch, Whole Milk Powder, Salt, Vegetable Gum (461), Colour (102, 110), Salt), Egg, Milk, Cream (Pasteurised Cream, Mineral Salts (450, Sodium Bicarbonate), Vegetable Gum (400)), Cheese (11%) (Pasteurised Milk, Salt, Cultures, Enzymes (Microbial Rennet, Lipase), Anti-Caking Agent (460), Preservative (200)), Ham (10%) (Pork (55%), Water, Salt, Potato Starch, Soy Protein, Vegetable Gum (Carrageenan), Mineral Salts (450, 451, 452), Modified Starch (1442), Dextrose, Acidity Regulators (262, 331), Sugar, Antioxidant (316, 301), Preservative (250), Fermented Rice, Natural Flavour), Rocket (5%), Salt, Pepper.

Ham, Parmesan & Rocket Tartlet Nutritional Info:

Serving Size: 199g

Item Avg Quantity per Serving (199g) Avg Quantity per 100g
Energy 2070kJ(495Cal) 1040kJ(248Cal)
Protein 19.2g 9.6g
Fat Total 31.6g 15.9g
-- Saturated 17.6g 8.8g
Carbohydrate 33.8g 17.0g
-- Sugars 3.2g 1.6g
Dietary Fibre - -
Sodium 866mg 434mg


Wheat, Egg, Milk, Soybean.
May Contain Peanuts, Tree Nuts.

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