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Ham, Parmesan & Rocket Tartlet

Our lunch items are prepared & baked fresh in our stores every day using quality wholesome ingredient. We’ve got a range of healthy options to choose from such as wraps, salads and gourmet tartlets.

Ham, Parmesan & Rocket Tartlet Ingredients:

Egg Mixture (Cream (Pasteurised Cream, Mineral Salts (450,500), Vegetable Gum (400)), Egg, Salt, Pepper), Savoury Pie Shell (Wheat Flour, Water, Shortening [Vegetable Fats & Oils, Antioxidants (320,310), Flavour], Shortening [Vegetable Fats & Oils, Emulsifier (Soy 471), Antioxidant (306)], Emulsifier (Soy 471), Relaxing Agent [Wheat Flour, Flour Treatment Agent (920)], Maize Starch, Whole Milk Powder, Salt, Vegetable Gum (461), Colour (102,110), Salt), Parmesan Cheese (11%) (Pasteurised Milk, Salt, Cultures, Enzymes (Microbial Rennet, Lipase), Anti-caking Agent (460), Preservative (200)), Ham (10%) (Pork (55%), Water, Salt, Potato Starch, Soy Protein, Vegetable Gum (407), Mineral Salts (450,451,452), Modified Starch (1442), Dextose, Acidity Regulators (262,331), Sugar, Antioxidant (316,301), Preservative (250), Fermented Rice, Natural Flavour), Rocket (5%)

Ham, Parmesan & Rocket Tartlet Nutritional Info:

Serving Size: 201g

Item Avg Quantity per Serving (201g) Avg Quantity per 100g
Energy 2430kJ(581Cal) 1210kJ(289Cal)
Protein 18.8g 9.3g
Fat Total 40.2g 20.0g
-- Saturated 23.2g 11.6g
Carbohydrate 33.6g 16.7g
-- Sugars 3.0g 1.5g
Dietary Fibre - -
Sodium 877mg 437mg


Wheat, Egg, Milk, Soybean Products. May Contain Peanuts, Tree Nuts.

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