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Ham, Parmesan & Rocket Tartlet

We use canola spray that contains soy, so be aware our savoury bake items contain soy.

Ham, Parmesan & Rocket Tartlet Ingredients:

Pie Shell (Wheat Flour, Water, 2 In 1 (Vegetable Oil And Fats, Antioxidant (307b Soy Derived), Pro Ve Shortening (Vegetable Oil, Emulsifiers (471,
Soybean Lecithin), Antioxidant (307b), Natural colour (160a), Whey Powder, Relaxing Agent (Wheat Flour, Flour Treatment Agent (920),
Whole Egg Powder, Salt, Mineral Salt (500, 450), Methocel A4m (Methyl Cellulose (461).Egg, Milk, Cream (Pasteurised Cream, Mineral Salts (450, Sodium Bicarbonate), Vegetable Gum (400), Cheese (11%) (Pasteurised Milk, Salt, Cultures, Enzymes (Microbial Rennet, Lipase), Anti-Caking Agent (460), Preservative (200), Ham (10%) (Pork (55%), Water, Salt, Potato Starch, Soy Protein, Vegetable Gum (Carrageenan), Mineral Salts (450, 451, 452), Modified Starch (1442), Dextrose, Acidity Regulators (262, 331), Sugar, Antioxidant (316, 301), Preservative (250), Fermented Rice, Natural Flavour), Rocket (5%), Salt, Pepper.

Ham, Parmesan & Rocket Tartlet Nutritional Info:

Serving Size: 199g

Item Avg Quantity per Serving (199g) Avg Quantity per 100g
Energy 2070kJ(495Cal) 1040kJ(248Cal)
Protein 19.2g 9.6g
Fat Total 31.6g 15.9g
-- Saturated 17.6g 8.8g
Carbohydrate 33.8g 17.0g
-- Sugars 3.2g 1.6g
Dietary Fibre - -
Sodium 866mg 434mg


Gluten, Wheat, Egg, Milk, Soy.
May Contain: Peanuts, Tree Nuts, Sesame.

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