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Roasted Pumpkin Salad

Our lunch items are prepared & baked fresh in our stores every day using quality wholesome ingredient. We’ve got a range of healthy options to choose from such as wraps, salads and gourmet tartlets.

We use canola spray that contains soy, so be aware our lunch items contain soy.

Roasted Pumpkin Salad Ingredients:

Pumpkin (43%), Tomato, Spinach, Spring Onion, Almond, Canola Oil, Salt, Pepper

Roasted Pumpkin Salad Nutritional Info:

Serving Size: 146g

Item Avg Quantity per Serving (146g) Avg Quantity per 100g
Energy 516kJ(124Cal) 355kj(85Cal)
Protein 4.0g 2.7g
Fat Total 8.8g 6.0g
-- Saturated 0.8g 0.5g
Carbohydrate 6.0g 4.2g
-- Sugars 4.6g 3.1g
Dietary Fibre 3.2g 2.1g
Sodium 416mg 287mg



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