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Spinach & Three Cheese Parcel

Our lunch items are prepared & baked fresh in our stores every day using quality wholesome ingredient. We’ve got a range of healthy options to choose from such as wraps, salads and gourmet tartlets.

Spinach & Three Cheese Parcel Ingredients:

Pastry (Wheat Flour, Water, Pro Ve Shortening (Vegetable Oil, Emulsifiers (471), Soybean Lecithin), Antioxidant (307b), Natural Colour (Carotene)), Rice Flour, Sugar, Salt, Cekol 700, Acidity Regulator (332)), Ricotta Cheese (25%) (Whey, Pasteurised Milk, Milk Solids, Acidity Regulator (260), Salt, Preservative (202)), Silverbeet (14%), Feta Cheese (4%), Egg , Parmesan Cheese (2.5%), Onion, Butter, Poppy Seeds, Sesame Seeds, Salt, Pepper, Nutmeg.

Spinach & Three Cheese Parcel Nutritional Info:

Serving Size: 170g

Item Avg Quantity per Serving (170g) Avg Quantity per 100g
Energy 2020kJ (482Cal) 1190kJ (284Cal)
Protein 13.8g 8.1g
Fat Total 29.9g 17.6g
-- Saturated 17.4g 10.3g
Carbohydrate 37.4g 22.0g
-- Sugars 2.0g 1.2g
Dietary Fibre 1.2g 0.7g
Sodium 688mg 405mg

Contains:

Wheat, Egg, Milk, Soybean, Tree Nuts, Sesame Seeds.

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